Invalidating your feelings dating sugar

Say that you are a hunter-gatherer out looking for food.

Do you acknowledge that these struggles will forever shape your life until you confront them and begin the healing process?The unfortunate part is that most people never put much energy into their relationship with themselves.They drift through life acting as their own worst critic, working to inhibit their potential, and keeping their hearts and minds guarded.For example, as you read this sentence, you are not not actively paying attention to how your toes feel in your socks; however now that your attention has been called to your toes, you notice them. The combined effect and the media: First, your mind is much more likely to pay attention to what’s wrong, than what’s right (the negativity bias).Second, your mind is forced to filter out almost all of the stimulation in any given situation (attentional filters).

Leave a Reply